Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vic Farris
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, March 9, 2017
Time: 22:01
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 18.8 Avg / 27.0 Max
Power (Watts): 224 Avg / 543 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.