Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, March 10, 2017
Time: 23:03
Distance: 7.51 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 19.5 Avg / 25.4 Max
Power (Watts): 242 Avg / 494 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 166 Avg / 185 Max

Laps

6.98 mi in 20:05
0.53 mi in 2:58