Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Hall
Team: YMCA - Missoula Family (Missoula, MT)
Date: Friday, March 10, 2017
Time: 39:56
Distance: 9.51 Miles
Laps: 1.4
Calories: 331
Speed (MPH): 14.3 Avg / 27.8 Max
Power (Watts): 114 Avg / 376 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

6.98 mi in 29:43
2.53 mi in 10:13