Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Friday, March 10, 2017
Time: 38:45
Distance: 5.25 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 8.1 Avg / 14.6 Max
Power (Watts): 40 Avg / 168 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 75 Avg / 87 Max

Laps

5.00 mi in 36:06
0.25 mi in 2:39