City Express 4.53 mi

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Lap Details

Rider: Deb Lefman
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, March 10, 2017
Time: 36:30
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 7.6 Avg / 30.5 Max
Power (Watts): 82 Avg / 314 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 158 Avg / 180 Max

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