Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: K Ceman
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, March 10, 2017
Time: 16:08
Distance: 4.89 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 18.2 Avg / 26.2 Max
Power (Watts): 178 Avg / 412 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

4.42 mi in 14:05
0.47 mi in 2:03

Personal Best

Personal Best Personal Best