Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 10, 2017
Time: 20:46
Distance: 5.43 Miles
Completed:
Calories: 273
Speed (MPH): 15.3 Avg / 30.9 Max
Power (Watts): 195 Avg / 433 Max
Cadence (RPM): 82 Avg / 118 Max
Heartrate (BPM): 146 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.