Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeffrey Henry
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Friday, March 10, 2017
Time: 7:19
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.2 Avg / 15.9 Max
Power (Watts): 68 Avg / 182 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 144 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.