Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Anthony Santiso
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 10, 2017
Time: 21:36
Distance: 5.15 Miles
Laps: 1.5
Calories: 181
Speed (MPH): 14.3 Avg / 19.4 Max
Power (Watts): 116 Avg / 254 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 84 Avg / 136 Max

Laps

3.37 mi in 13:51
1.78 mi in 7:45

Goal

5 Miles

Personal Best

Personal Best Personal Best