Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Saturday, March 11, 2017
Time: 29:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 102 Avg / 185 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 38 Avg / 154 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:03