Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, March 11, 2017
Time: 33:50
Distance: 7.27 Miles
Laps: 1.3
Calories: 274
Speed (MPH): 12.9 Avg / 23.4 Max
Power (Watts): 111 Avg / 245 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

5.43 mi in 22:57
1.84 mi in 10:53