City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, March 11, 2017
Time: 35:03
Distance: 9.06 Miles
Laps: 2.0
Calories: 523
Speed (MPH): 15.5 Avg / 39.5 Max
Power (Watts): 224 Avg / 580 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 162 Avg / 172 Max

Laps

4.53 mi in 16:00
4.53 mi in 19:03

Goal

1 Completed Lap