Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Saturday, March 11, 2017
Time: 15:25
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.5 Avg / 25.5 Max
Power (Watts): 214 Avg / 417 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 132 Avg / 154 Max

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