Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Boni Kreider
Team: Larry Trussell (Carlisle, PA)
Date: Saturday, March 11, 2017
Time: 30:05
Distance: 7.11 Miles
Laps: 1.6
Calories: 212
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 94 Avg / 137 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

4.42 mi in 18:25
2.69 mi in 11:40

Goal

30 Minutes