Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Rob Nicholls
Team: Penn State University - Behrend (Erie, PA)
Date: Saturday, March 11, 2017
Time: 23:45
Distance: 7.63 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 19.3 Avg / 29.1 Max
Power (Watts): 251 Avg / 448 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

7.22 mi in 21:52
0.41 mi in 1:53