Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: K Beaty
Team: Joe's Home Gym (Mansfield, MA)
Date: Saturday, March 11, 2017
Time: 22:28
Distance: 6.98 Miles
Completed:
Calories: 323
Speed (MPH): 18.7 Avg / 25.5 Max
Power (Watts): 215 Avg / 449 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 152 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.