Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, March 12, 2017
Time: 59:34
Distance: 16.00 Miles
Laps: 16.0
Calories: 546
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 129 Avg / 239 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:04
1.00 mi in 3:49
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:50
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:56