Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, March 12, 2017
Time: 57:28
Distance: 13.00 Miles
Laps: 13.0
Calories: 368
Speed (MPH): 13.6 Avg / 16.1 Max
Power (Watts): 83 Avg / 132 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 21 Avg / 137 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:19
1.00 mi in 4:36
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 4:35
1.00 mi in 4:15
1.00 mi in 4:34
1.00 mi in 4:15
1.00 mi in 4:34
1.00 mi in 4:24