City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, March 12, 2017
Time: 20:03
Distance: 5.45 Miles
Laps: 1.2
Calories: 330
Speed (MPH): 16.3 Avg / 37.8 Max
Power (Watts): 250 Avg / 592 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

4.53 mi in 15:23
0.92 mi in 4:40