Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Matthew Gifford
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Sunday, March 12, 2017
Time: 15:38
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.9 Avg / 27.7 Max
Power (Watts): 153 Avg / 494 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 128 Avg / 150 Max

Goal

10 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.