Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Spencer Dickinson
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Sunday, March 12, 2017
Time: 12:42
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 15.9 Avg / 23.1 Max
Power (Watts): 132 Avg / 329 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 159 Avg / 185 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.