Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wendy Gustafson
Team: YMCA - Fremont (Fremont, NE)
Date: Sunday, March 12, 2017
Time: 17:43
Distance: 4.44 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 15.0 Avg / 22.6 Max
Power (Watts): 133 Avg / 314 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 107 Avg / 133 Max

Laps

4.01 mi in 15:57
0.43 mi in 1:46

Goal

25 Minutes