Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Spicer
Team: Pinnacle Health Club - Oakleigh (Oakleigh, Australia)
Date: Monday, March 13, 2017
Time: 11:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 138 Avg / 247 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:12
1.00 mi in 4:31