Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wayne Botkin
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, March 13, 2017
Time: 1:01:06
Distance: 17.41 Miles
Laps: 17.4
Calories: 653
Speed (MPH): 17.1 Avg / 27.0 Max
Power (Watts): 154 Avg / 447 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:17
1.00 mi in 6:14
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:23
1.00 mi in 3:40
1.00 mi in 2:50
1.00 mi in 3:43
1.00 mi in 3:22
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:21
1.00 mi in 3:24
0.41 mi in 1:31

Goal

1 Completed Lap