Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, March 13, 2017
Time: 40:19
Distance: 10.30 Miles
Laps: 2.1
Calories: 343
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 117 Avg / 361 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

5.00 mi in 19:27
5.00 mi in 19:45
0.30 mi in 1:07