Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 13, 2017
Time: 34:24
Distance: 7.87 Miles
Completed:
Calories: 471
Speed (MPH): 13.7 Avg / 28.5 Max
Power (Watts): 204 Avg / 388 Max
Cadence (RPM): 71 Avg / 120 Max
Heartrate (BPM): 155 Avg / 165 Max

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