Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, March 13, 2017
Time: 29:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 421
Speed (MPH): 20.6 Avg / 22.9 Max
Power (Watts): 216 Avg / 296 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 28 Avg / 149 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:54

Goal

10 Completed Laps