Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rasp
Team: Trinity Capital Advisors (Perimeter Four) (Morrisville, NC)
Date: Monday, March 13, 2017
Time: 5:03
Distance: 1.53 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 18.2 Avg / 19.0 Max
Power (Watts): 161 Avg / 214 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 3:17
0.53 mi in 1:46

Goal

5 Minutes