Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: P Paul
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Monday, March 13, 2017
Time: 19:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.1 Avg / 14.7 Max
Power (Watts): 64 Avg / 114 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:10