Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: Fournier Home (Chepachet, RI)
Date: Monday, March 13, 2017
Time: 39:30
Distance: 12.00 Miles
Laps: 12.0
Calories: 451
Speed (MPH): 18.2 Avg / 21.4 Max
Power (Watts): 166 Avg / 258 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 140 Avg / 221 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:19
1.00 mi in 3:08
1.00 mi in 3:23
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:32
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:29
1.00 mi in 3:40
1.00 mi in 3:15

Goal

5 Minutes