Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, March 13, 2017
Time: 1:03:10
Distance: 17.01 Miles
Laps: 3.1
Calories: 698
Speed (MPH): 16.2 Avg / 28.2 Max
Power (Watts): 160 Avg / 351 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

5.43 mi in 20:21
5.43 mi in 20:26
5.43 mi in 20:00
0.72 mi in 2:23