Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, March 13, 2017
Time: 48:43
Distance: 13.5 Miles
Completed:
Calories: 578
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 173 Avg / 378 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 130 Avg / 146 Max

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