Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Monday, March 13, 2017
Time: 17:44
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 154 Avg / 291 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 157 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.