Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Glenn G
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Monday, March 13, 2017
Time: 23:24
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 200 Avg / 485 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 165 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.