Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Linda Gang
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, March 13, 2017
Time: 38:25
Distance: 9.22 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 119 Avg / 224 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

6.98 mi in 29:30
2.24 mi in 8:55

Personal Best

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