Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, March 13, 2017
Time: 9:27
Distance: 2.77 Miles
Laps: 2.8
Calories: 126
Speed (MPH): 17.6 Avg / 27.9 Max
Power (Watts): 199 Avg / 521 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 37 Avg / 163 Max

Laps

1.00 mi in 2:21
1.00 mi in 4:08
0.77 mi in 2:58