Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 13, 2017
Time: 16:14
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.4 Avg / 23.8 Max
Power (Watts): 190 Avg / 309 Max
Cadence (RPM): 94 Avg / 112 Max
Heartrate (BPM): 135 Avg / 149 Max

Goal

1 Completed Lap

Ghost

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