Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, March 13, 2017
Time: 19:03
Distance: 6.25 Miles
Laps: 1.3
Calories: 277
Speed (MPH): 19.7 Avg / 28.9 Max
Power (Watts): 218 Avg / 501 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

5.00 mi in 15:00
1.25 mi in 4:03

Goal

1 Completed Lap