Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, March 13, 2017
Time: 30:51
Distance: 10.00 Miles
Laps: 2.0
Calories: 450
Speed (MPH): 19.4 Avg / 24.1 Max
Power (Watts): 219 Avg / 437 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

5.00 mi in 16:10
5.00 mi in 14:41