Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Godin
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Monday, March 13, 2017
Time: 31:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 13.4 Avg / 16.4 Max
Power (Watts): 90 Avg / 139 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 31 Avg / 103 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:10
1.00 mi in 4:24
1.00 mi in 4:36
1.00 mi in 5:13
1.00 mi in 4:58