Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: richard levine
Team: Club La Maison (Wayne, PA)
Date: Monday, March 13, 2017
Time: 30:16
Distance: 4.88 Miles
Laps: 1.5
Calories: 153
Speed (MPH): 9.7 Avg / 20.1 Max
Power (Watts): 61 Avg / 182 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

3.37 mi in 20:23
1.51 mi in 9:53

Goal

30 Minutes