Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ryan Overbeek
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 13, 2017
Time: 19:24
Distance: 4.50 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.9 Avg / 21.0 Max
Power (Watts): 119 Avg / 269 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

4.01 mi in 16:46
0.49 mi in 2:38