Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Travis Clark
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, March 13, 2017
Time: 38:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 213
Speed (MPH): 12.4 Avg / 14.7 Max
Power (Watts): 68 Avg / 122 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

1.00 mi in 5:46
1.00 mi in 4:49
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 5:14
1.00 mi in 4:58

Goal

60 Minutes