Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Erik Sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 13, 2017
Time: 30:30
Distance: 7.87 Miles
Completed:
Calories: 351
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 168 Avg / 587 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

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