Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, March 13, 2017
Time: 11:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 100
Speed (MPH): 15.6 Avg / 18.8 Max
Power (Watts): 120 Avg / 187 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:46
1.00 mi in 3:37