Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, March 13, 2017
Time: 26:20
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 16.4 Avg / 30.2 Max
Power (Watts): 171 Avg / 341 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 153 Avg / 165 Max

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