Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: john clemmer
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, March 13, 2017
Time: 5:53
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 110 Avg / 327 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 168 Avg / 200 Max

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