Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: s Al
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Monday, March 13, 2017
Time: 21:17
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 123 Avg / 271 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 142 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.