Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Blaher
Team: Snap Fitness - Purcell Blvd (Pueblo West, CO)
Date: Monday, March 13, 2017
Time: 20:10
Distance: 5.56 Miles
Laps: 5.6
Calories: 209
Speed (MPH): 16.5 Avg / 29.6 Max
Power (Watts): 149 Avg / 591 Max
Cadence (RPM): 84 Avg / 126 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:26
0.56 mi in 2:02