Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, March 14, 2017
Time: 22:55
Distance: 7.42 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 19.4 Avg / 26.5 Max
Power (Watts): 244 Avg / 576 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

6.98 mi in 20:00
0.44 mi in 2:55